EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This facilitates the body to release of tension and invigorate the flow of chi. A Yin yoga journey is a meditative experience, guiding you further into your own self. It's simply about physica

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